A Grief Coach and young widow specializing in supporting women after the death of a partner.

Through a nervous-system-informed, body-based approach, I support women in learning how to live with profound loss, not by fixing or bypassing their pain, but by building the capacity to be with their grief and its emotional, mental, and physical impact.

Together, we tend to the overwhelm, exhaustion, and confusion that follow partner loss, helping you find a little more space to breathe within your grief as you navigate the challenges of daily life.

This work is deeply personal to me, and it’s why I created Holding Grief With Love, a personalized 1:1 program offering grounded, compassionate support when life has been shattered by loss.